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How Heat Helps Kill Cancer

Megan Scudellari, The Scientist, May 2011

The Effects Of Repeated Thermal Therapy For Patients With Chronic Pain
Akinori Masuda, Yasuyuki Koga, Masato Hattanmaru, Shinichi Minagoe, Chuwa Tei 2005


The Effects Of Repeated Thermal Therapy For Two Patients With Chronic Fatigue Syndrome
Masuda A, Kihara T, Fukudome T, Shinsato T, Minagoe S, Tei C, April 2005

Frequent Sauna Use May Reduce Risk of Dementia, Study Finds, Regular sauna use is linked with lower risk of dementia and Alzheimer’s disease.

Christiopher Bergland, Psychology Today, Dec. 20, 2016.


Targeted Light Therapy Destroys Cancer Cells  

U.S. Department of Health & Human Services / National Institutes of Health


Far-infrared therapy for cardiovascular, autoimmune, and other chronic health problems: A systematic review. 

Shanshan Shui, Xia Wang, John Y Chiang, and Lei Zheng  Experimental Biology and Medicine (Maywood). 2015 Oct; 240(10): 1257–1265.


Arsenic, Cadmium, Lead, and Mercury in Sweat
Journal of Environmental and Public Health


Atomic Absorption Spectrometry of Nickel, Copper, Zinc, And Lead In Sweat Collected From Healthy Subjects During Sauna Bathing
Clinical Chemistry

Detoxification Through The Skin
Mark Sircus Ac., OMD March 6th, 2005


Repeated sauna treatment improves vascular endothelial and cardiac function in patients with chronic heart failure.
Journal Of The American College Of Cardiology Study On Repeated Far Infrared Sauna Treatments, Volume 39, Issue 5, March, 2002.


Circulation Journal 

December 2004 study on infrared sauna use in patients with chronic heart failure. (PDF)


Saunas Improve Results For Heart Patients  

Patricia Palmer

Heat In The Treatment Of Patients With Anorexia Nervosa

Gutierrez E, Vazquez R. March 2001

Infrared Sauna Treatment: Are the Claims Backed Up? 

Dr. Josh Axe,


Sauna Bathing is Inversely Associated With Dementia and Alzheimer’s Disease in Middle-Aged Finnish Men.

T Laukkanen et al. US National Library of Medicine, PubMed Journal, Mar 1, 2017.


Clinical Implications Of Thermal Therapy In Lifestyle-Related Diseases
Sadatoshi Biro, Akinori Masuda, Takashi Kihara and Chuwa Tei 2003. Obesity And Diabetes: Pathophysiological Mechanisms and Therapeutic Approaches


Components Of Practical Clinical Detox Programs–Sauna As A Therapeutic Tool By Crinnion W. Environmental Medicine Center of Excellence, Southwest College of Naturopathic Medicine in Tempe, Arizona, USA


Benefits And Risks Of Sauna Bathing 
Hannuksela ML, Ellahham S. Source Department of Internal Medicine and Biocenter Oulu (MLH), University of Oulu, Oulu, Finland.


Effects of far-infrared sauna bathing on recovery from strength and endurance training sessions in men 

Antti Mero, Jaakko Tornberg, Mari Mäntykoski, and Risto Puurtinen

Far-infrared saunas for treatment of cardiovascular risk factors 

Shanshan Shui, Xia Wang, John Y Chiang and Lei Zheng, Summary of Published Evidence, Richard Beever, MD, July 2009.

6 Reasons To Put Infrared Saunas On Your Must-Do List 

Dr. Frank Lipman, Integrative MD,

The Pollution Within 

National Geographic By David Ewing Duncan, October 2006

Repeated Sauna Therapy Reduces Urinary 8-Epi-Prostaglandin F(2alpha)
Masuda A, Miyata M, Kihara T, Minagoe S, Tei C. Department of Cardiology, Respiratory and Metabolic Medicine, Kagoshima University, Kagoshima, Japan March, 2004

Repeated Thermal Therapy Improves Impaired Vascular Endothelial Function In Patients With Coronary Risk FactorsImamura M, Biro S, Kihara T, Yoshifuku S, Takasaki K, Otsuji Y, Minagoe S, Toyama Y, Tei C. October, 2001

Sited articles found on Heal with Heat.

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