THELō PLAN
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Nice to Meet You
Friends Forever
We've Missed You
Three 60 min Sessions w/ Mikala
Virtual or In Person
Binder and journal included.
YOUR TIME WITH MIKALA
Our Nice to Meet You program will give you a great introduction to nutrient dense food and its role in healing and maintaining a high functioning body that allows you to live the life you’ve imagined – we believe it’s everyone’s birthright to be well and thriving!
Topics include:
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Food pyramid, metabolism & true hunger
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Effects of chronic stress and inflammation
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Interpreting food labels
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What's at the root of our symptoms
You will be well on your way to a diet-free, balanced, nutrient-dense life! You can upgrade to Best Friends Forever at any time.
$375
Six 60 min Sessions w/ Mikala
Virtual or In Person
Binder, journal and Mikala's favorite book Included
OligoScan (local clients only)
YOUR TIME WITH MIKALA
Our Friends Forever program will provide you with a comprehensive understanding of nutrient dense food and its role in healing and maintaining a high functioning body as well as exploring all areas of your life to create deep, sustainable change, and balance, allowing you to live the life you’ve imagined – we believe it’s everyone’s birthright to be well and thriving!
Topics include:
-
Food pyramid, metabolism & true hunger
-
Effects of chronic stress and inflammation
-
Interpreting food labels
-
What's at the root of our symptoms
-
How does true growth and change happen
-
A balanced life
-
Dreams, passion, and goals
You will have everything it takes to have a diet-free, balanced, nutrient-dense life! You can sign up for We've Missed You any time for extra support.
$750
Three 60 min Sessions w/ Mikala
Virtual or In Person
Refresher is for those who have completed
Friends Forever with Mikala.
Journal included.
YOUR TIME WITH MIKALA
We’ve Missed You follow up program is a great way to reconnect as partners in wellness! This is a time of review and reflection, establishing a new commitment to go further in your journey.
Topics include:
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Food pyramid, metabolism & true hunger
-
Effects of chronic stress and inflammation
-
Why we get stuck
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How does true growth and change happen
-
A balanced life
-
Dreams, passion and goals
You will remember that you have everything you need to continue on your wellness journey! You may sign up for We've Missed You as many times as needed. We are already Friends Forever!