THELō PLAN
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Nice to Meet You

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Friends Forever

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We've Missed You

Three 60 min Sessions w/ Mikala

Virtual or In Person

Binder and journal included.

 

YOUR TIME WITH MIKALA

Our Nice to Meet You program will give you a great introduction to nutrient dense food and its role in healing and maintaining a high functioning body that allows you to live the life you’ve imagined – we believe it’s everyone’s birthright to be well and thriving! 

 

 

Topics include:

  • Food pyramid, metabolism & true hunger

  • Effects of chronic stress and inflammation

  • Interpreting food labels 

  • What's at the root of our symptoms

 

You will be well on your way to a diet-free, balanced, nutrient-dense life! You can upgrade to Best Friends Forever at any time.

 

$375

Six 60 min Sessions w/ Mikala

Virtual or In Person

Binder, journal and Mikala's favorite book Included

OligoScan (local clients only)

 

YOUR TIME WITH MIKALA

Our Friends Forever program will provide you with a comprehensive understanding of nutrient dense food and its role in healing and maintaining a high functioning body as well as exploring all areas of your life to create deep, sustainable change, and balance, allowing you to live the life you’ve imagined – we believe it’s everyone’s birthright to be well and thriving!

Topics include:

  • Food pyramid, metabolism & true hunger

  • Effects of chronic stress and inflammation

  • Interpreting food labels 

  • What's at the root of our symptoms

  • How does true growth and change happen

  • A balanced life

  • Dreams, passion, and goals

You will have everything it takes to have a diet-free, balanced, nutrient-dense life! You can sign up for We've Missed You any time for extra support.

$750

Three 60 min Sessions w/ Mikala

Virtual or In Person

Refresher is for those who have completed

Friends Forever with Mikala.

Journal included.

YOUR TIME WITH MIKALA

We’ve Missed You follow up program is a great way to reconnect as partners in wellness! This is a time of review and reflection, establishing a new commitment to go further in your journey.

 

 

 

 

Topics include:

  • Food pyramid, metabolism & true hunger

  • Effects of chronic stress and inflammation

  • Why we get stuck

  • How does true growth and change happen

  • A balanced life

  • Dreams, passion and goals

 

You will remember that you have everything you need to continue on your wellness journey! You may sign up for We've Missed You as many times as needed. We are already Friends Forever!

$325